Perfect Fit Wellness Center

"Your new friend in achieving your wellness goals"

A place to find information and resources for all of your fitness and wellness goals.

Members

  • PENNY
  • Sheila Reynolds
  • Ruth-Ann W.K. Larish
  • Patty
  • David Corder
  • Liz
  • Vickie Michaels
  • Kim Burns

Groups

Latest Activity

Penny, I was never asked but I would like to be a part of it so stop by when you can and I'll give you a check. Also I would ike a couple of those yoga masks. Thanks, Sheila
on Sunday
I just posted it as a message
on Sunday
Sheila Reynolds updated an event
Fountain Farmers Market at Town Square, Fountain, Co
June 16, 2009 at 3pm to September 21, 2009 at 7pm
This is held every Tuesday from 3 till 7 PM. Local farmers, crafters and food vendors set up in the Town Square in front of the Town Hall. Dates are from approximately mid-june until mid to late September
on Sunday
PENNY added a blog post
Wishing my "other" family a fabulous and safe 4th of July.
July 4
Vickie, Welcome to PFWC Online. I hope this tool helps you and answers questions for you. Please upload a picture of yourself, it is a rquirement of the site. If you need help contact me and I can help you uplaod one.
June 25
Vickie Michaels is now a member of Perfect Fit Wellness Center
June 24
Rozalin, Welcome to PFWC online. Please complete your profile with a picture. It is required to membership on the site. LE me know if I can be of any assitance to you.
June 20
Rozalin Kane is now a member of Perfect Fit Wellness Center
June 20
Lisa, Welcome to PFWC online. IF you need more information about the opn house please call me at 719-331-3352.
June 18
Lisa Funk is now a member of Perfect Fit Wellness Center
June 17
Liz left a comment for PENNY
That is GREAT about JR, don't hear that too often with that!!!!!!!!
June 16
PENNY left a comment for Liz
Hi Liz: just getting to my emails~~sorry~~David got back yesterday..you no doubt know that by now! Happy you are doing better & able to get back to the gym..I've started doing the 2:00 yoga so hopefully I'll see you. We are doing fine, thanks..JR ...
June 16
 

Welcome to Perfect Fit On Line Community


I just wanted to say welcome to the Perfect Fit On Line Community Forum.

This is the place for you to share your thoughts and ideas with others who have some of the same goals as you do. Feel free to share your successes and challenges (we all have them).

The staff of Perfect Fit is here to answer your questions and all of the members are encouraged to share their ideas and what has worked or hasn't worked for them as well. To find a staff member just go to the Members tab. Staff members are listed at the top of the page.

Explore the site. Each of you is encouraged to build a profile listing your goals and dreams. Keep a blog for your self, upload pictures or videos, create a group of friends or even invite people to join a group/event that you plan.

Please post a picture of yourself (profiles with out a picture are subject to deletion). Please do not post links to outside sources in your profiles.

Feel free to make comments or suggestions. Enjoy the fun!

Namaste,
David

Forum

David Corder

Adding Core to every exercise!

Started by David Corder in Exercise Jun 3.

PENNY

Blueberry Walnut Salad 1 Reply

Started by PENNY in Nutrition. Last reply by Sheila Reynolds Apr 17.

Kelly Jo Salling-Davies

Willpower 14 Replies

Started by Kelly Jo Salling-Davies in General Chat. Last reply by Kelly Jo Salling-Davies Apr 2.

Blog Posts

PENNY

July 4th, 2009

Wishing my "other" family a fabulous and safe 4th of July.

Posted by PENNY on July 4, 2009 at 8:01am

 
 

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